Morning! Today I touch on toxins and their effect on fat loss & ability to heal:
If you’re having trouble losing stubborn fat, for example, consider what is going into & onto your body. Alcohol? Harsh chemicals?
Our fat is there to protect us from these toxins and until our liver feels safe to burn the fat in lieu of busying itself with toxins, we will hold onto that fat as protection for our organs!
Click below to view my video:
Dirty Dozen:
I hope you have a beautiful day! All my love 💝.
留言